Headspace: I Found Me

Since my late teens, I’ve gone through a few battles with my mental health. I’ve always found my way through, sometimes with professional help, and sometimes without.

I’m blessed with a group of friends who have supported me along the way, but I’ve never been able to really explain to them exactly how things are in my head.

Recently I’ve found the music and thoughts of Forest Blakk, through his beautiful “If You Love Her” – and as part of this I found this spoken word piece called “Find Me”.

And finally, I found myself. This is so close to how I feel that it’s astonishing. It’s how my head works, and it’s powerful. I could have written these words myself.

So if you’re one of my crew, I can finally explain: